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• Size is good. Strength is better. But technique is best.

  Size, Strength, Technique: As I have progressed in my BJJ journey, that one constant I have had was my power. I am almost always one of the 5 biggest guys on the mat. Often I am the biggest team ...

• A week off

  Hello everyone! As I am sure you noticed there was no new blog last week. This was for one simple reason, I took the week off. But I wasn't on vacation or even doing anything fun. Very much the ...