Orlando & Sanford Jungle Fit Group Fitness AT The Jungle MMA & Fitness Unlock Your Jungle Fit Group Fitness Journey at The Jungle MMA & Fitness
Join us at The Jungle MMA & Fitness for Jungle Fit group fitness classes that blend fun, intensity, and community. Together, we’ll sweat, achieve, and grow stronger, turning individual goals into our collective triumph.
Jungle Fit?
Jungle Fit is our take on the High Intensity Interval Training (HIIT). Jungle Fit utilizes TABATA style training that alternates periods of short, intense anaerobic exercise with less-intense recovery periods. The varying sessions of exertion help your heart rate spike to keep your body burning fat and building muscle. Jungle Fit Classes incorporate cardio, Olympic style powerlifting, and gymnastics to keep you constantly challenged.
ARE YOU READY FOR THESE POSITIVE TRANSFORMATIONS?
Exercising in a group setting provides added motivation and accountability, inspiring individuals to push themselves further and achieve results they may not attain on their own.
Participants can track their progress and celebrate achievements over time, whether it’s mastering a new exercise, increasing endurance, or achieving weight loss goals, contributing to a sense of accomplishment and empowerment.
Our experienced instructors lead each class with expertise and enthusiasm, providing personalized attention and guidance to ensure participants perform exercises safely and effectively.
Ignite Your Fitness Journey in The Jungle MMA & Fitness's Jungle Fit Group Classes
Exercising alongside peers in our group fitness classes at The Jungle MMA & Fitness provides an extra dose of motivation, inspiring individuals to push past their limits and strive for excellence. The supportive atmosphere encourages participants to stay committed to their fitness journey, fostering a sense of accountability that propels them towards their goals. With each class, members find renewed energy and determination, making progress towards their fitness aspirations both rewarding and enjoyable.
WHY DO people CHOOSE OUR CLASSES?
Our facility is equipped with the latest fitness equipment, ensuring that participants have access to top-of-the-line gear to maximize their workout experience and achieve optimal results.
With a variety of class times and formats available throughout the week, our schedule offers flexibility to accommodate busy lifestyles, making it easier for individuals to prioritize their fitness and attend classes regularly.
Our classes emphasize functional fitness exercises that mimic real-life movements and activities, helping participants build strength, agility, and endurance that translates into improved performance in everyday tasks and activities.
SEE HOW The Jungle MMA & Fitness STACKS UP
Discover the Difference: Why Choose Us? Explore the unique advantages of our fitness classes and the invaluable benefits awaiting those who make our facility their fitness home.
Miss out on individualized instruction and feedback, potentially leading to suboptimal workouts and increased risk of injury.
Lose the opportunity to be part of a supportive community, making it harder to stay motivated and accountable for fitness goals.
Forgo structured plans and progress tracking tools, hindering the ability to monitor and measure fitness progress effectively.
Lose access to top-notch fitness facilities and amenities, compromising the quality and effectiveness of your workout experience.
Forego the opportunity to experience the motivational push provided by our supportive community and expert instructors, potentially leading to diminished enthusiasm and commitment to fitness goals.
Receive personalized attention from certified instructors who tailor workouts to your needs, ensuring efficient progress and injury prevention.
Join a welcoming community of like-minded individuals who motivate and inspire each other to achieve their fitness goals.
Experience measurable progress through structured workouts and goal-setting strategies, supported by comprehensive progress tracking tools to keep you on track.
Benefit from state-of-the-art facilities equipped with the latest fitness amenities, creating an ideal setting for productive and fulfilling workouts.
Experience heightened motivation through the supportive atmosphere and encouragement from both instructors and fellow participants, helping you push through barriers and achieve your fitness goals.
Discover the Path to Success
Whether you’re aiming to shed pounds, build muscle, or enhance overall well-being, our expert instructors are here to guide you every step of the way. Drawing upon their deep understanding of the human body and exercise physiology, they provide personalized direction and support to help you achieve your fitness goals effectively. With The Jungle MMA & Fitness, you’ll not only transform your body but also gain the knowledge and confidence to maintain a healthy lifestyle for years to come.
Amplifying Fitness Through Collective Support
Our group fitness at The Jungle MMA & Fitness is more than just a fitness regimen; it’s a supportive community that propels individuals towards their fitness aspirations. With each workout session, members experience not only physical transformation but also the unwavering encouragement of their peers. This supportive atmosphere fosters a sense of camaraderie and accountability, inspiring each member to push their limits and strive for new heights. Whether it’s celebrating personal milestones or overcoming obstacles together, our community serves as a constant source of motivation, empowering individuals to achieve their goals with confidence and determination.
In our group fitness classes, members find not only workout partners but also friends who share their passion for health and wellness. These bonds strengthen resolve during challenging moments and provide a sense of belonging that enriches the fitness journey. Together, we celebrate successes, navigate setbacks, and support each other through every step of the transformative process, ensuring that no member ever feels alone on their path to achieving their fitness dreams.
Fit Your Fitness into Any Schedule
At The Jungle MMA & Fitness, we understand that life is busy, which is why we offer flexible scheduling options to accommodate even the most hectic of lifestyles. Our program empowers individuals to prioritize their fitness goals without sacrificing other important commitments. With a range of class times available throughout the week, including early mornings, evenings, and weekends, members have the freedom to choose sessions that seamlessly fit into their schedules.
Having flexible scheduling options not only makes it easier for individuals to incorporate workouts into their busy lives but also removes barriers to consistency. Whether it’s juggling work, family, or other obligations, our program ensures that no one is left behind in their pursuit of better health and fitness. By providing convenient access to classes at various times, we empower members to stay on track with their fitness journey, ultimately leading to greater success and overall well-being.
Unleash Your Potential: Find Inspiration in Group Fitness
At The Jungle MMA & Fitness, our program transcends the notion of merely exercising; it’s a dynamic community that fuels motivation and amplifies results. Unlike solitary workouts, our program provides an environment where individuals thrive on the collective energy and encouragement of like-minded peers. Every session becomes an opportunity not just to sweat but to push boundaries, inspired by the camaraderie and support of fellow members.
In our program, the synergy of group dynamics elevates each participant’s fitness journey. Shared victories and challenges foster a sense of accountability, propelling members to surpass their personal bests. With every high-five and word of encouragement exchanged, individuals find renewed motivation to push harder, reach farther, and achieve goals that once seemed out of reach. Together, we redefine what’s possible, proving that the journey to optimal health and fitness is not only more enjoyable but also more rewarding when shared with others.
MEMBER REVIEWS OF The Jungle MMA & Fitness
Dive into the real stories! Check out genuine reviews from our martial arts family and see for yourself the difference we're making in lives every day. Don't just take our word for it!
The Jungle has some awesome workouts via kickboxing, MMA, BJJ, or Jungle Fit (HITT w/ Lifting). There are also some amazing humans you will get to meet if you join.
For women looking to feel stronger and more confident- highly recommend walking through the doors. There is a group of us and you'll never feel uncomfortable! You do not need to have a martial arts background in order to learn things. Don't be shy to try something new!
The coaches are also fantastic. Specially this one Coach named Alec! It's like he loves to torture you at all times 😆
Amazing culture and even better coaches. Great place to train from hobby level to pro mma. Respectful training partners and a safe place for females to train. Came in not knowing a thing about BJJ or MMA. Joining this gym has been one of the best decisions I've made in my life. It has not only helped me physically but mentally as well.
We've had our three kids enrolled at The Jungle for the last two years and we wouldn't want to go anywhere else! All of the coaches are fantastic. Coach Alec always knows what kind of coaching each kid needs on any given day, whether they need tough love, gentle encouragement or just a hype man.
We've seen amazing physical, mental and emotional growth in each of our kids, thanks in large part to the coaches.
We live in Windermere and drive 30+ minutes each way 3-4 days per week. I'm sure there are good gyms closer to home, but we know it wouldn't compare to The Jungle.
Great gym and environment coaches are top tier
The Jungle has become a second home. Beginners and hobbyists to competition-focused and pros have a place here. The kickboxing and bjj classes are killer and the learning only stops when you do. Tell the coaches your goals and they can help you get there.
Great gym, super knowledgeable coaches that manage to be encouraging and critical with their training
Really fun gym! Great atmosphere. Lots of girls to train with too 😁 there were great rolls and friendly people. The owner was so kind and even took time after class was over to show me a more he had been thinking through.
They do wear their belts on no-gi days so make sure to bring your belt no matter when you are training!
Fantastic atmosphere with an amazing instructor, Mike Lee. Would recommend to anyone dropping in or looking for a home to train at. Will definitely return next time I’m in Orlando.
It’s not just a gym. It’s a fam. It’s where you can build on your skills and have support as you grow.
My journey to lose weight has lead me back to an old friend who happens to coach @JungleMMA. He saw that I was in need and he quickly lent me a hand. He introduced me to the rest of the team JMMA and they have been nothing but positive and supportive of my goals. Amazing group.
Exceptional coaching with a family type atmosphere!!!
Awesome gym! Great mix of beginners all the way to pro fighters. Coaching is second to none and very attentive to each students needs.
This gym is awesome! Stayed in Orlando for a week and dropped in here Mon-Fri and did all the classes I was able to. I loved it!
Great, crisp striking, and incredibly intelligent grappling. If you’re looking for a place to train while in Orlando, this is DEFINITELY the place.
Also, and incredibly welcoming environment for females of all levels. From beginner to advanced.
FAQs
Yes, our classes are designed to accommodate individuals of all fitness levels, from beginners to advanced. Our certified instructors provide modifications and progressions, ensuring that everyone can participate safely and effectively.
The duration and format of our group fitness classes vary depending on the type of class. Typically, classes range from 45 to 60 minutes and may include a warm-up, main workout segment, and cooldown/stretching period.
Yes, we understand the importance of flexibility in scheduling. We offer a variety of class times throughout the week, including mornings, evenings, and weekends, to accommodate busy lifestyles and varying schedules.
Yes, we offer several membership options and packages tailored to meet the needs of our members. Whether you're looking for unlimited access to classes or a pay-per-class option, we have membership plans to suit your preferences and budget.
Yes. Our instructors understand that motivation is a big part of fitness and they’ll help you stay on track.
MORE BENEFITS OF The Jungle MMA & Fitness
Our group classes provide a supportive environment where members motivate each other to stay committed and accountable to their fitness goals, leading to greater consistency and progress.
Our diverse class offerings keep workouts engaging and exciting, preventing boredom and monotony while helping participants discover new fitness modalities and challenges.
Engaging in group fitness activities provides an outlet for stress and tension, promoting mental relaxation and emotional well-being alongside physical fitness gains.
Group fitness classes provide high-quality instruction at a fraction of the cost of personal training, making them a budget-friendly option for achieving fitness goals.